While your dedication and efforts are admirable…
Truth is an approach like that is simply not going to work…
To expect an average person with a world of responsibilities to live the life of a fitness model is simply not realistic…
In a day of chaos that starts from waking up to the sound of the alarm clock and ends with you hoping to find a moment of quiet…
Amidst all the professional and personal responsibilities…
How can one expect you to take out the time to enroll in fitness programs and cook “healthy” dishes that take hours…?
Which is why despite being determined, you soon find yourself back in the old rut…
Indulging in that greasy fast food and having no time to exercise…